All Flag Football teams will practice one day a week and have 1 game on Saturdays. The exact practice day and time is chosen by the Head Coach, but typically they are 90 minutes long on Tuesday, Wednesday, Thursday or Friday night and they start at 5:30pm or 6pm. Check your teams individual schedule for the exact practice times, some teams may decided to practice on Saturday and those are usually held 1 hour before your game. During each practice we will teach progressive Flag Football techniques that will build on each other, week after week. Each practice will have specific QB, RB, WR and Defensive drills that teach our Wilton & NFL Flag Football Playbook.
Our game times will range from 10am to 6pm every Saturday at both Upper and Lower Middlebrook, we will do our best to work around players schedules that play multiple sports. Its also possible we could have some games at Guy Whitten and the H.S. Turf.